Massimo Montalti 1:39 row
255m
Meters
1:39.7
Time
3:15.4
Pace
12
Calories
117
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 135 |
January 24, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 255m | 3:15.4 | 47 | 461 | 20 | 117 |
| 1:39.7 | 256m | 3:14.7 | 47 | 463 | 20 | 117 |
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Workout Graph
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