Massimo Montalti 27:13 row
6,023
Meters
27:13.6
Time
2:15.6
Pace
354
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 145 |
February 02, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:13.6 | 6,023 | 2:15.6 | 140 | 780 | 354 | 20 | 148 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 | 148 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 20 | 150 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 | 154 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 | 145 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 | 148 |
| 27:13.6 | 520 | 2:08.4 | 165 | 862 | 32 | 21 | 148 |
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Workout Graph
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