Massimo Montalti 25:28 row
6,030m
Meters
25:28.2
Time
2:06.7
Pace
378
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 128 |
February 02, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.2 | 6,030m | 2:06.7 | 172 | 892 | 20 | 146 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 102 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 158 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 160 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 147 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 157 |
| 25:28.2 | 94m | 2:30.0 | 104 | 656 | 17 | 156 |
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