Massimo Montalti 12:05 BikeErg
5,471m
Meters
12:05.8
Time
2:12.6
Pace
166
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 89 |
| Revolution Count | 1065 |
| Power/kg | 2.14 |
| Drag Factor | 44 |
February 12, 2021 12:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:05.8 | 5,471m | 2:12.6 | 150 | 815 | 89 | 144 |
| 5:00.0 | 2,091m | 2:23.4 | 119 | 707 | 81 | 144 |
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 101 | 160 |
| 12:05.8 | 890m | 2:21.3 | 124 | 726 | 83 | 129 |
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Workout Graph
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