Massimo Montalti 3:45 row
520m
Meters
3:45.2
Time
3:36.5
Pace
26
Calories
107
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 18 |
| Stroke Count | 68 |
| Drag Factor | 131 |
February 11, 2021 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.2 | 520m | 3:36.5 | 34 | 418 | 18 | 107 |
| 3:45.2 | 521m | 3:36.1 | 35 | 419 | 18 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.