Massimo Montalti 10:55 row
2,013m
Meters
10:55.1
Time
2:42.7
Pace
106
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 136 |
February 14, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.1 | 2,013m | 2:42.7 | 81 | 579 | 19 | 120 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 116 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 18 | 127 |
| 10:55.1 | 122m | 3:45.8 | 30 | 404 | 16 | 118 |
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