Massimo Montalti 10:38 row

2,510m

Meters

10:38.2

Time

2:07.1

Pace

156

Calories

148

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate20
Stroke Count222
Drag Factor196

February 15, 2021 13:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:38.2 2,510m 2:07.1 170 886 20 148
5:00.0 1,152m 2:10.2 159 845 21 145
10:00.0 1,208m 2:04.1 183 929 21 150
10:38.2 151m 2:06.4 173 895 19 149

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Workout Graph

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