Massimo Montalti 51:32 row

12,017m

Meters

51:32.2

Time

2:08.6

Pace

744

Calories

141

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate21
Stroke Count1091
Drag Factor140

February 22, 2021 23:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:32.2 12,017m 2:08.6 164 865 21 141
5:00.0 1,023m 2:26.6 111 682 19 109
10:00.0 1,069m 2:20.3 127 736 20 116
15:00.0 1,107m 2:15.5 141 784 20 119
20:00.0 1,145m 2:11.0 156 835 21 130
25:00.0 1,177m 2:07.4 169 881 21 138
30:00.0 1,183m 2:06.7 172 890 21 143
35:00.0 1,201m 2:04.8 180 918 22 150
40:00.0 1,253m 1:59.7 204 1002 23 161
45:00.0 1,232m 2:01.7 194 967 22 157
50:00.0 1,239m 2:01.0 197 978 22 164
51:32.2 388m 1:58.8 209 1018 23 168

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Workout Graph

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