Massimo Montalti 51:32 row
12,017m
Meters
51:32.2
Time
2:08.6
Pace
744
Calories
141
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 21 |
Stroke Count | 1091 |
Drag Factor | 140 |
February 22, 2021 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:32.2 | 12,017m | 2:08.6 | 164 | 865 | 21 | 141 |
5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 109 |
10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 116 |
15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 119 |
20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 130 |
25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 138 |
30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 143 |
35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 150 |
40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 161 |
45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 157 |
50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 164 |
51:32.2 | 388m | 1:58.8 | 209 | 1018 | 23 | 168 |
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Workout Graph
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