Massimo Montalti 5:02 row
1,140m
Meters
5:02.8
Time
2:12.8
Pace
68
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 126 |
March 03, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,140m | 2:12.8 | 149 | 814 | 20 | 129 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 130 |
| 5:02.8 | 7m | 3:20.0 | 44 | 450 | 129 |
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