Massimo Montalti 6:56 row
1,521m
Meters
6:56.0
Time
2:16.7
Pace
88
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 128 |
March 10, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.0 | 1,521m | 2:16.7 | 137 | 771 | 21 | 121 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 122 |
| 6:56.0 | 431m | 2:14.5 | 144 | 794 | 21 | 120 |
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Workout Graph
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