Massimo Montalti 6000m row
6,000m
Meters
25:16.3
Time
2:06.3
Pace
377
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 130 |
March 11, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.3 | 6,000m | 2:06.3 | 173 | 897 | 22 | 146 |
| 5:18.9 | 1,200m | 2:12.8 | 149 | 813 | 22 | 129 |
| 5:12.2 | 2,400m | 2:10.0 | 159 | 847 | 22 | 137 |
| 5:02.4 | 3,600m | 2:06.0 | 175 | 902 | 22 | 145 |
| 4:55.9 | 4,800m | 2:03.2 | 187 | 942 | 22 | 155 |
| 4:46.9 | 6,000m | 1:59.5 | 205 | 1005 | 24 | 167 |
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Workout Graph
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