Massimo Montalti 5:08 row
1,013m
Meters
5:08.0
Time
2:32.0
Pace
54
Calories
155
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 124 |
March 16, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,013m | 2:32.0 | 100 | 642 | 22 | 155 |
| 5:08.0 | 989m | 2:35.7 | 93 | 619 | 22 | 155 |
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Workout Graph
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