Massimo Montalti 255m row
255m
Meters
1:42.6
Time
3:21.1
Pace
14
Calories
114
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 21 |
Stroke Count | 23 |
Drag Factor | 133 |
March 18, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:42.6 | 255m | 3:21.1 | 43 | 447 | 21 | 114 |
1:10.0 | 255m | 2:17.2 | 135 | 765 | 21 | 114 |
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Workout Graph
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