Massimo Montalti 1000m row
1,000m
Meters
3:29.9
Time
1:44.9
Pace
75
Calories
174
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 134 |
March 18, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 30 | 174 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 33 | 169 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 30 | 173 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 31 | 176 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 30 | 177 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 30 | 179 |
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Workout Graph
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