Massimo Montalti 1500m row
1,500m
Meters
5:22.1
Time
1:47.3
Pace
112
Calories
174
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 133 |
March 18, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.1 | 1,500m | 1:47.3 | 283 | 1273 | 29 | 174 |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 30 | 169 |
| 1:47.7 | 1,000m | 1:47.7 | 280 | 1264 | 29 | 175 |
| 1:45.7 | 1,500m | 1:45.7 | 296 | 1320 | 30 | 178 |
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Workout Graph
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