Massimo Montalti 999c row
14,997
Meters
1:01:02.8
Time
2:02.1
Pace
999
Calories
171
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 1331 |
| Drag Factor | 144 |
March 21, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:02.8 | 14,997 | 2:02.1 | 192 | 981 | 999 | 21 | 171 |
| 13:05.9 | 3,113 | 2:06.2 | 174 | 916 | 200 | 22 | 157 |
| 12:27.5 | 3,033 | 2:03.2 | 187 | 963 | 200 | 21 | 167 |
| 12:05.1 | 2,985 | 2:01.4 | 195 | 992 | 200 | 21 | 172 |
| 11:55.1 | 2,964 | 2:00.6 | 199 | 1006 | 200 | 22 | 178 |
| 11:29.2 | 2,902 | 1:58.7 | 209 | 1039 | 199 | 23 | 183 |
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Workout Graph
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