Massimo Montalti 13:05 row
2,512m
Meters
13:05.0
Time
2:36.2
Pace
139
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 125 |
March 25, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.0 | 2,512m | 2:36.2 | 92 | 615 | 19 | 143 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 19 | 127 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 149 |
| 13:05.0 | 702m | 2:11.7 | 153 | 826 | 20 | 153 |
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