Massimo Montalti 1:07:17 row
16,016m
Meters
1:07:17.6
Time
2:06.0
Pace
1004
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 1415 |
| Drag Factor | 141 |
April 08, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:17.6 | 16,016m | 2:06.0 | 175 | 901 | 21 | 159 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 124 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 134 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 145 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 147 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 157 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 155 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 161 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 168 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 169 |
| 50:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 173 |
| 55:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 172 |
| 1:00:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 173 |
| 1:05:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 178 |
| 1:07:17.6 | 571m | 2:00.4 | 200 | 988 | 21 | 179 |
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