Massimo Montalti 3:40 row
509m
Meters
3:40.6
Time
3:36.6
Pace
25
Calories
137
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 18 |
| Stroke Count | 65 |
| Drag Factor | 111 |
May 16, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.6 | 509m | 3:36.6 | 34 | 418 | 18 | 137 |
| 3:40.6 | 509m | 3:36.6 | 34 | 418 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.