Massimo Montalti 6:39 row
1,014m
Meters
6:39.4
Time
3:16.9
Pace
51
Calories
146
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 115 |
May 17, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.4 | 1,014m | 3:16.9 | 46 | 457 | 20 | 146 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 20 | 140 |
| 6:39.4 | 329m | 2:31.0 | 102 | 649 | 22 | 153 |
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Workout Graph
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