Massimo Montalti 42:13 row
10,007m
Meters
42:13.0
Time
2:06.5
Pace
626
Calories
175
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
| Drag Factor | 121 |
May 17, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.0 | 10,007m | 2:06.5 | 173 | 894 | 22 | 175 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 150 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 157 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 173 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 175 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 179 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 183 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 188 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 188 |
| 42:13.0 | 546m | 2:01.7 | 194 | 966 | 25 | 190 |
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Workout Graph
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