Massimo Montalti 5:06 row
661m
Meters
5:06.9
Time
3:52.1
Pace
32
Calories
136
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 82 |
May 23, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 661m | 3:52.1 | 28 | 396 | 18 | 136 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 19 | 138 |
| 5:06.9 | 18m | 3:11.6 | 50 | 471 | 9 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.