Massimo Montalti 41:46 row
10,008m
Meters
41:46.4
Time
2:05.2
Pace
633
Calories
170
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 125 |
May 23, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.4 | 10,008m | 2:05.2 | 178 | 913 | 23 | 170 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 147 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 167 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 175 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 181 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 180 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 179 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 182 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 182 |
| 41:46.4 | 441m | 2:00.6 | 199 | 986 | 25 | 139 |
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Workout Graph
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