Massimo Montalti 7:05 row
1,011m
Meters
7:05.9
Time
3:30.6
Pace
53
Calories
144
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 135 |
June 02, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.9 | 1,011m | 3:30.6 | 37 | 428 | 19 | 144 |
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 19 | 134 |
| 7:05.9 | 413m | 2:32.4 | 99 | 640 | 20 | 154 |
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Workout Graph
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