Massimo Montalti 7:05 row
1,011
Meters
7:05.9
Time
3:30.6
Pace
53
Calories
144
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 135 |
June 02, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.9 | 1,011 | 3:30.6 | 37 | 447 | 53 | 19 | 144 |
| 5:00.0 | 599 | 4:10.4 | 22 | 372 | 31 | 19 | 134 |
| 7:05.9 | 413 | 2:32.4 | 99 | 629 | 22 | 20 | 154 |
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Workout Graph
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