Massimo Montalti 30:01 row
7,393m
Meters
30:01.7
Time
2:01.8
Pace
483
Calories
188
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 11 |
| Drag Factor | 123 |
June 04, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 7,393m | 2:01.8 | 193 | 965 | 23 | 188 |
| 30:00.0 | 7,387m | 2:01.8 | 194 | 966 | 24 | 188 |
| 30:01.7 | 6m | 2:21.6 | 123 | 723 | 188 |
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