Massimo Montalti 15:08 row
2,933m
Meters
15:08.0
Time
2:34.7
Pace
156
Calories
151
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 105 |
June 04, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 2,933m | 2:34.7 | 94 | 624 | 20 | 151 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 148 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 148 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 156 |
| 15:08.0 | 19m | 3:30.5 | 38 | 429 | 9 | 153 |
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Workout Graph
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