Massimo Montalti 10:34 row
2,014m
Meters
10:34.4
Time
2:37.4
Pace
111
Calories
157
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 155 |
June 06, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.4 | 2,014m | 2:37.4 | 90 | 608 | 19 | 157 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 19 | 139 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 168 |
| 10:34.4 | 125m | 2:17.6 | 134 | 762 | 19 | 164 |
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Workout Graph
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