Massimo Montalti 3:05 row
512m
Meters
3:05.9
Time
3:01.5
Pace
25
Calories
136
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 99 |
June 07, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.9 | 512m | 3:01.5 | 58 | 501 | 20 | 136 |
| 3:05.9 | 512m | 3:01.5 | 58 | 501 | 20 | 136 |
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Workout Graph
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