Massimo Montalti 1:00:02 row

13,511m

Meters

1:00:02.5

Time

2:13.3

Pace

803

Calories

153

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate19
Stroke Count1179
Drag Factor170

June 10, 2021 00:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:02.5 13,511m 2:13.3 148 808 19 153
5:00.0 1,064m 2:20.9 125 729 19 129
10:00.0 1,088m 2:17.8 134 759 20 132
15:00.0 1,131m 2:12.6 150 816 19 140
20:00.0 1,120m 2:13.9 146 801 19 145
25:00.0 1,119m 2:14.0 145 800 19 147
30:00.0 1,124m 2:13.4 147 806 19 151
35:00.0 1,129m 2:12.8 149 813 19 154
40:00.0 1,132m 2:12.5 150 817 19 159
45:00.0 1,129m 2:12.8 149 813 20 158
50:00.0 1,153m 2:10.0 159 847 20 165
55:00.0 1,142m 2:11.3 154 831 20 167
1:00:00.0 1,173m 2:07.8 167 876 21 174
1:00:02.5 6m 3:28.3 39 433 174

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Workout Graph

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