Massimo Montalti 2:30 row
233m
Meters
2:30.3
Time
5:22.5
Pace
14
Calories
118
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 131 |
June 11, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.3 | 233m | 5:22.5 | 10 | 335 | 17 | 118 |
| 2:30.3 | 233m | 5:22.5 | 10 | 335 | 17 | 118 |
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Workout Graph
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