Massimo Montalti 11:28 row
2,184m
Meters
11:28.7
Time
2:37.6
Pace
121
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 114 |
June 13, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.7 | 2,184m | 2:37.6 | 89 | 607 | 22 | 142 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 142 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 167 |
| 11:28.7 | 167m | 4:25.5 | 19 | 364 | 20 | 118 |
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Workout Graph
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