Massimo Montalti 51:06 row
11,014m
Meters
51:06.2
Time
2:19.1
Pace
633
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1135 |
| Drag Factor | 142 |
June 12, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.2 | 11,014m | 2:19.1 | 130 | 746 | 22 | 146 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 142 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 140 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 147 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 143 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 139 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 148 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 144 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 149 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 155 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 168 |
| 51:06.2 | 268m | 2:03.5 | 186 | 939 | 23 | 141 |
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Workout Graph
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