Massimo Montalti 2:17 row
311m
Meters
2:17.6
Time
3:41.2
Pace
15
Calories
122
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 123 |
April 12, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 311m | 3:41.2 | 32 | 411 | 19 | 122 |
| 2:17.6 | 311m | 3:41.2 | 32 | 411 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.