Massimo Montalti 999c row
16,329m
Meters
1:12:08.5
Time
2:12.5
Pace
999
Calories
165
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1497 |
| Drag Factor | 123 |
April 12, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:08.5 | 16,329m | 2:12.5 | 150 | 817 | 20 | 165 |
| 15:39.8 | 3,398m | 2:18.2 | 132 | 755 | 20 | 145 |
| 14:43.1 | 3,303m | 2:13.6 | 147 | 804 | 20 | 155 |
| 14:36.8 | 3,291m | 2:13.2 | 148 | 809 | 20 | 163 |
| 13:57.5 | 3,218m | 2:10.1 | 159 | 846 | 21 | 177 |
| 13:11.2 | 3,120m | 2:06.7 | 172 | 890 | 22 | 185 |
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Workout Graph
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