Massimo Montalti 5:44 row
996m
Meters
5:44.3
Time
2:52.8
Pace
50
Calories
148
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 121 |
June 11, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.3 | 996m | 2:52.8 | 68 | 533 | 18 | 148 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 18 | 147 |
| 5:44.3 | 135m | 2:44.0 | 79 | 572 | 20 | 150 |
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Workout Graph
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