Massimo Montalti 603c row
10,019m
Meters
45:01.9
Time
2:14.8
Pace
603
Calories
171
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 124 |
June 11, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.9 | 10,019m | 2:14.8 | 143 | 791 | 20 | 171 |
| 14:51.6 | 3,312m | 2:14.6 | 144 | 793 | 20 | 169 |
| 14:53.4 | 3,315m | 2:14.7 | 143 | 792 | 20 | 166 |
| 14:58.5 | 3,328m | 2:14.9 | 142 | 789 | 21 | 176 |
| 0:18.4 | 64m | 2:23.7 | 118 | 705 | 20 | 176 |
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Workout Graph
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