Massimo Montalti 603c row
10,016m
Meters
45:04.6
Time
2:15.0
Pace
603
Calories
163
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 132 |
June 13, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.6 | 10,016m | 2:15.0 | 142 | 789 | 19 | 163 |
| 14:55.5 | 3,318m | 2:14.9 | 142 | 790 | 19 | 161 |
| 14:53.7 | 3,317m | 2:14.7 | 143 | 792 | 19 | 167 |
| 14:59.4 | 3,328m | 2:15.1 | 142 | 788 | 20 | 163 |
| 0:16.0 | 54m | 2:28.1 | 108 | 670 | 19 | 162 |
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Workout Graph
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