Massimo Montalti 5:08 row
850m
Meters
5:08.1
Time
3:01.2
Pace
42
Calories
130
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 132 |
June 18, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 850m | 3:01.2 | 59 | 502 | 18 | 130 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 19 | 131 |
| 5:08.1 | 18m | 3:45.0 | 31 | 405 | 7 | 130 |
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Workout Graph
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