Massimo Montalti 50:35 row
11,011m
Meters
50:35.1
Time
2:17.8
Pace
638
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 1027 |
| Drag Factor | 134 |
June 18, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.1 | 11,011m | 2:17.8 | 134 | 760 | 20 | 145 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 116 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 133 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 136 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 143 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 156 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 155 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 148 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 153 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 156 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 168 |
| 50:35.1 | 125m | 2:20.4 | 126 | 735 | 21 | 137 |
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Workout Graph
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