Massimo Montalti 50:10 row
11,007m
Meters
50:10.8
Time
2:16.7
Pace
641
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 986 |
| Drag Factor | 131 |
June 17, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.8 | 11,007m | 2:16.7 | 137 | 770 | 19 | 150 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 121 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 131 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 143 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 144 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 135 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 143 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 152 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 155 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 172 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 181 |
| 50:10.8 | 36m | 2:30.0 | 104 | 656 | 22 | 181 |
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Workout Graph
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