Massimo Montalti 1:00:06 row
13,306m
Meters
1:00:06.0
Time
2:15.5
Pace
784
Calories
158
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 142 |
October 01, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,306m | 2:15.5 | 141 | 784 | 19 | 158 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 122 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 138 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 144 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 151 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 154 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 166 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 157 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 166 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 177 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 164 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 166 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 175 |
| 1:00:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 176 |
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Workout Graph
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