Massimo Montalti 999c row
16,004m
Meters
1:09:12.3
Time
2:09.7
Pace
999
Calories
172
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 1494 |
| Drag Factor | 132 |
October 02, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:12.3 | 16,004m | 2:09.7 | 160 | 851 | 21 | 172 |
| 14:40.9 | 3,289m | 2:13.9 | 146 | 801 | 20 | 159 |
| 14:02.5 | 3,226m | 2:10.5 | 157 | 841 | 20 | 167 |
| 13:35.1 | 3,177m | 2:08.2 | 166 | 870 | 22 | 177 |
| 13:30.5 | 3,168m | 2:07.9 | 167 | 875 | 23 | 177 |
| 13:23.3 | 3,145m | 2:07.7 | 168 | 878 | 23 | 182 |
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Workout Graph
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