Massimo Montalti 999c row
16,004
Meters
1:09:12.3
Time
2:09.7
Pace
999
Calories
172
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 1494 |
| Drag Factor | 132 |
October 02, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:12.3 | 16,004 | 2:09.7 | 160 | 866 | 999 | 21 | 172 |
| 14:40.9 | 3,289 | 2:13.9 | 146 | 817 | 200 | 20 | 159 |
| 14:02.5 | 3,226 | 2:10.5 | 157 | 854 | 200 | 20 | 167 |
| 13:35.1 | 3,177 | 2:08.2 | 166 | 883 | 200 | 22 | 177 |
| 13:30.5 | 3,168 | 2:07.9 | 167 | 888 | 200 | 23 | 177 |
| 13:23.3 | 3,145 | 2:07.7 | 168 | 891 | 199 | 23 | 182 |
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Workout Graph
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