Massimo Montalti 1:00:06 row
13,354m
Meters
1:00:06.3
Time
2:15.0
Pace
786
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 1127 |
| Drag Factor | 151 |
October 04, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,354m | 2:15.0 | 142 | 789 | 18 | 149 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 121 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 130 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 142 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 144 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 151 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 152 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 150 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 154 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 160 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 160 |
| 55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 162 |
| 1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 160 |
| 1:00:06.3 | 20m | 2:37.5 | 90 | 608 | 10 | 160 |
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Workout Graph
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