Massimo Montalti 999c row
16,000m
Meters
1:09:16.1
Time
2:09.8
Pace
999
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 1441 |
| Drag Factor | 143 |
October 06, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:16.1 | 16,000m | 2:09.8 | 160 | 849 | 20 | 160 |
| 14:53.5 | 3,316m | 2:14.7 | 143 | 792 | 20 | 145 |
| 14:07.6 | 3,234m | 2:11.0 | 156 | 835 | 20 | 154 |
| 13:46.6 | 3,194m | 2:09.3 | 162 | 855 | 21 | 162 |
| 13:20.5 | 3,144m | 2:07.3 | 170 | 883 | 21 | 170 |
| 13:07.8 | 3,112m | 2:06.5 | 173 | 894 | 22 | 172 |
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Workout Graph
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