Massimo Montalti 2:17 row
343m
Meters
2:17.2
Time
3:20.0
Pace
17
Calories
123
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 96 |
October 06, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.2 | 343m | 3:20.0 | 44 | 450 | 19 | 123 |
| 2:17.2 | 344m | 3:19.4 | 44 | 451 | 19 | 123 |
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Workout Graph
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