Massimo Montalti 42:41 row
10,005
Meters
42:41.0
Time
2:07.9
Pace
617
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 134 |
October 11, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:41.0 | 10,005 | 2:07.9 | 167 | 874 | 617 | 22 | 163 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 | 142 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 | 149 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 | 160 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 | 159 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 | 164 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 | 167 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 22 | 170 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 | 176 |
| 42:41.0 | 655 | 2:02.9 | 189 | 948 | 42 | 25 | 180 |
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Workout Graph
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