Massimo Montalti 15:08 row
3,271m
Meters
15:08.5
Time
2:18.8
Pace
189
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 167 |
October 16, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,271m | 2:18.8 | 131 | 749 | 19 | 160 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 151 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 159 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 165 |
| 15:08.5 | 24m | 2:57.0 | 63 | 516 | 7 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.