Massimo Montalti 50:01 row
10,815m
Meters
50:01.7
Time
2:18.7
Pace
320
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 945 |
| Drag Factor | 170 |
October 18, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.7 | 10,815m | 2:18.7 | 131 | 750 | 18 | 142 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 115 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 127 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 134 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 137 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 143 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 143 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 153 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 157 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 159 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 149 |
| 50:01.7 | 1m | 14:10.0 | 1 | 301 | 0 | 155 |
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Workout Graph
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