Massimo Montalti 1:00:02 row
14,012
Meters
1:00:02.6
Time
2:08.5
Pace
862
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 168 |
October 30, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.6 | 14,012 | 2:08.5 | 165 | 861 | 862 | 19 | 161 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 19 | 125 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 18 | 142 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 | 147 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 19 | 160 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 19 | 166 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 19 | 165 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 19 | 171 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 19 | 171 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 | 173 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 21 | 178 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 21 | 177 |
| 1:00:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 24 | 188 |
| 1:00:02.6 | 9 | 2:24.4 | 116 | 699 | 0 | 0 | 133 |
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Workout Graph
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