Massimo Montalti 2:16 row
251m
Meters
2:16.0
Time
4:30.9
Pace
13
Calories
122
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 165 |
October 30, 2022 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.0 | 251m | 4:30.9 | 18 | 360 | 17 | 122 |
| 2:16.0 | 251m | 4:30.9 | 18 | 360 | 17 | 122 |
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Workout Graph
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